Qi gong (seated)
Qigong, a low impact exercise class taught by Richard Havey at Munson Center every Wednesday at 1:30.
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Qi Gong (standing or seated)
Thomas Branigan Memorial Library, Roadrunner room 200 E. Picacho Ave., Las Cruces, NMQigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi. Proper flow of qi can help the body engage its own healing processes. The slow, purposeful movements of qigong are less challenging to your balance. These movements are easy for most people to do and you can modify … Continue reading Qi Gong (standing or seated)
Free
Pickleball
Apodaca Park 801 E Madrid Avenue, Las Cruces,, NMPickleball Instruction and Practice at Apodaca Park 801 E Madrid Avenue, Las Cruces, NM
Rock Steady Boxing
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and how to enroll.
Parkinson’s Exercise Class
Our Parkinson's Excercise class, New Pathways for Parkinson's, is led by Medical Exercise Specialist, Carol A. Witham. The class is held every Monday and Wednesday at 10:00 a.m. at the Genesis Village at Northrise, Hallmark Building, second level. Contact Carol for more information at withamcarola@gmail.com. Pathways for PD 2023 Flyer
Free
Rock Steady Boxing
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and how to enroll.
Rock Steady Boxing
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and how to enroll.
Qi Gong (standing or seated)
Thomas Branigan Memorial Library, Roadrunner room 200 E. Picacho Ave., Las Cruces, NMQigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi. Proper flow of qi can help the body engage its own healing processes. The slow, purposeful movements of qigong are less challenging to your balance. These movements are easy for most people to do and you can modify … Continue reading Qi Gong (standing or seated)
Free
Rock Steady Boxing
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and how to enroll.
Parkinson’s Exercise Class CANCELLED
We will not have class the week between Christmas and New Years. Class will resume January 6th, 2025
Free
Rock Steady Boxing
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and how to enroll.
Parkinson’s Exercise Class
Our Parkinson's Excercise class, New Pathways for Parkinson's, is led by Medical Exercise Specialist, Carol A. Witham. The class is held every Monday and Wednesday at 10:00 a.m. at the Genesis Village at Northrise, Hallmark Building, second level. Contact Carol for more information at withamcarola@gmail.com. Pathways for PD 2023 Flyer
Free