Laughter Yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors. Laughter Yoga … Continue reading Laughter Yoga
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and … Continue reading Rock Steady Boxing
Qigong, a low impact exercise class taught by Richard Havey at Munson Center every Wednesday at 1:30.
Qigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi. Proper flow of qi can help the body engage its own healing processes. … Continue reading Qi Gong (standing or seated)
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and … Continue reading Rock Steady Boxing
Our Parkinson's Excercise class, New Pathways for Parkinson's, is led by Medical Exercise Specialist, Carol A. Witham. The class is held every Monday and Wednesday at 10:00 a.m. at the … Continue reading Parkinson’s Exercise Class
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and … Continue reading Rock Steady Boxing
Our Parkinson's Excercise class, New Pathways for Parkinson's, is led by Medical Exercise Specialist, Carol A. Witham. The class is held every Monday and Wednesday at 10:00 a.m. at the … Continue reading Parkinson’s Exercise Class
Laughter Yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors. Laughter Yoga … Continue reading Laughter Yoga
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and … Continue reading Rock Steady Boxing
Qigong, a low impact exercise class taught by Richard Havey at Munson Center every Wednesday at 1:30.
Ken Posey, Coordinator of the Parkinson's Westside Support Team, has invited us to join his group on August 7 at 3:00 pm via ZOOM. John Cullen, whose mantra is ‘IJP” It’s … Continue reading Cullen Interview