Our Parkinson's Excercise class, New Pathways for Parkinson's, is led by Medical Exercise Specialist, Carol A. Witham. The class is held every Monday and Wednesday at 10:00 a.m. at the Genesis Village at Northrise, Hallmark Building, second level. Contact Carol for more information at withamcarola@gmail.com. Pathways for PD 2023 Flyer
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and how to enroll.
Qigong, a low impact exercise class taught by Richard Havey at Munson Center every Wednesday at 1:30.
Qigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi. Proper flow of qi can help the body engage its own healing processes. The slow, purposeful movements of qigong are less challenging to your balance. These movements are easy for most people to do and you can modify … Continue reading Qi Gong (standing or seated)
Pickleball Instruction and Practice at Apodaca Park 801 E Madrid Avenue, Las Cruces, NM
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and how to enroll.
Our Parkinson's Excercise class, New Pathways for Parkinson's, is led by Medical Exercise Specialist, Carol A. Witham. The class is held every Monday and Wednesday at 10:00 a.m. at the Genesis Village at Northrise, Hallmark Building, second level. Contact Carol for more information at withamcarola@gmail.com. Pathways for PD 2023 Flyer
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and how to enroll.
Our Parkinson's Excercise class, New Pathways for Parkinson's, is led by Medical Exercise Specialist, Carol A. Witham. The class is held every Monday and Wednesday at 10:00 a.m. at the Genesis Village at Northrise, Hallmark Building, second level. Contact Carol for more information at withamcarola@gmail.com. Pathways for PD 2023 Flyer
Meets Monday, Wednesday, and Friday. Rock Steady Boxing is now being held at Maximum Martial Arts, 1705 E. University Ave. Las Cruces. Contact Jon Roberts (702.217.0450) for more information and how to enroll.
Qigong, a low impact exercise class taught by Richard Havey at Munson Center every Wednesday at 1:30.
Qigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi. Proper flow of qi can help the body engage its own healing processes. The slow, purposeful movements of qigong are less challenging to your balance. These movements are easy for most people to do and you can modify … Continue reading Qi Gong (standing or seated)